Empowering you to create change
Using a combined style of Motivational Interviewing and Solution Focused Based Coaching methods, I help clients transform themselves on their own path to lifelong wellness.
with Julie Sherwood, CWC
Advanced Certified Wellness Coach
Certified Usui Reiki Master Practitioner
Master Sidereal Constellational Astrologist
Building Hope
Teach
people how to rediscover self-empowerment for change
Share
the tools and resources I have to guide that empowerment
Give
people hope for sustained, positive life change
Heal
through a collaborative partnership for that change
Julie Sherwood, CWC
Building Hope
Teach
people how to rediscover self-empowerment for change
Share
the tools and resources I have to guide that empowerment
Give
people hope for sustained, positive life change
Heal
through a collaborative partnership for that change
Julie Sherwood, CWC
About Julie
I am passionate about full mind-body-spirit wellness, particularly in the healthcare and corporate settings as a Certified Wellness Coach. I use a combined style of Motivational Interviewing and Solution Focus Based Coaching methods, Sidereal (Constellational) Astrology, and Usui Reiki Healing to help clients transform themselves on their own path to lifelong wellness.
My Mission is to stop at least one heart from breaking.
I will do this through Hope.
Work With Me
15 Minute Complimentary Consultation
Time individually determined
By Phone, Skype or Zoom arrangements
If you would like to consider coaching and/or specialty services, I’m happy to do an initial 15 minute complimentary consultation.
Ready to work together? I can help you realize YOUR best hopes for a happy, fulfilling life.
1:1 One Hour Wellness Coaching
Working in a collaborative, solution-focused way to guide you to the strengths, resources and abilities you already have, but may not remember, in order to rediscover that preferred future you want.
We will meet via Zoom, Skype or locally, face-to-face.
1:1 30-Minute Wellness Coaching
This is a short, 30-minute solution-focused conversation to help you rediscover your own strengths to connect to
your best hopes for wellness to move closer to your preferred future!
We will meet via Zoom, Skype or locally, face-to-face.
Workplace
Wellness
Workshops
Working in a collaborative, solution-focused way to guide you to the strengths, resources and abilities you already have, but may not remember, in order to rediscover that preferred future you want.
We will meet at your location.
Read and comment on my latest blog posts
Sometimes Hope is Not Enough
About three years ago, I wrote a blog about hope. What it is, how it works as motivation for change, and why conflict and tension are necessary for hope to be present. (https://www.yourbesthopeswc.com/post/a-discussion-of-hope) As a result of my having experienced...
Following Natural Rhthyms
In this season of frenzy, stress, and constant strive to make it all perfect, I’ve been finding that more and more people are becoming physically sick, exhausted, and simply unwilling to go along with the expectations of the season. Roll back hundreds of years ago and...
The Perfect Struggle
…people cannot connect to someone who is perfect…
I would love to hear from you!
Call/Text: 425.260.7665 or send me a question using the form below.