Julie A.M. Sherwood, CWC Blog

Julie A.M. Sherwood, CWC Blog

Advanced Certified Wellness Coach ♥ Certified Usui Reiki Master Practitioner ♥ Master Sidereal Astrologist

Sometimes Hope is Not Enough

Sometimes Hope is Not Enough

About three years ago, I wrote a blog about hope.  What it is, how it works as motivation for change, and why conflict and tension are necessary for hope to be present. (https://www.yourbesthopeswc.com/post/a-discussion-of-hope)    As a result of my having experienced...

Your Change Garden

Your Change Garden

When allowed time to fully incorporate any changes in your life - to really enjoy the fruit at its ripest – then those changes are more sustainable.Change is an interesting animal - at times it can be a beast and at times it can be a soft little lamb. Whether it’s...

Nothing Yet Everything

Nothing Yet Everything

In a conversation I recently had with an insightful man, we were talking about materialism and how our society puts so much value on it. And in this conversation, he said to me, “I am attached to nothing, yet I have everything.”. He followed that by saying that if he...

Reflections and Transitions

Reflections and Transitions

My last blog was all about finding my way to following my Heart Map in forging and making new personal path decisions. Tuning into that heart space allowed me to find clarity and direction for my next chapter. Little did I know that the weeks following would be one of...

Following My Heart Map

Following My Heart Map

Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...

Hopes in Talking Together

Quick, off the cuff and only audio in the YT link. But it's from the heart and how I feel these days. I've laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together.   Hopes In Talking...

“Dare to reach out your hand into the darkness, to pull another into the light.”

~ Norman B Rice

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” 

~ Howard Thurman

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