Empowering you to create change
Using a combined style of Motivational Interviewing and Solution Focused Based Coaching methods, I help clients transform themselves on their own path to lifelong wellness.
with Julie Sherwood, CWC
Advanced Certified Wellness Coach
Certified Usui Reiki Master Practitioner
Master Sidereal Astrologist
Building Hope
Teach
people how to rediscover self-empowerment for change
Share
the tools and resources I have to guide that empowerment
Give
people hope for sustained, positive life change
Heal
through a collaborative partnership for that change
Julie Sherwood, CWC
Building Hope
Teach
people how to rediscover self-empowerment for change
Share
the tools and resources I have to guide that empowerment
Give
people hope for sustained, positive life change
Heal
through a collaborative partnership for that change
Julie Sherwood, CWC
About Julie
I am passionate about full mind-body-spirit wellness, particularly in the healthcare and corporate settings as a Certified Wellness Coach. I use a combined style of Motivational Interviewing and Solution Focus Based Coaching methods to help clients transform themselves on their own path to lifelong wellness.
My Mission is to stop at least one heart from breaking.
I will do this through Hope.
Work With Me
15 Minute Complimentary Consultation
Time individually determined
By Phone, Skype or Zoom arrangements
If you would like to consider coaching and/or specialty services, I’m happy to do an initial 15 minute complimentary consultation.
Ready to work together? I can help you realize YOUR best hopes for a happy, fulfilling life.
1:1 One Hour Wellness Coaching
Working in a collaborative, solution-focused way to guide you to the strengths, resources and abilities you already have, but may not remember, in order to rediscover that preferred future you want.
We will meet via Zoom, Skype or locally, face-to-face.
1:1 30-Minute Wellness Coaching
This is a short, 30-minute solution-focused conversation to help you rediscover your own strengths to connect to
your best hopes for wellness to move closer to your preferred future!
We will meet via Zoom, Skype or locally, face-to-face.
Workplace
Wellness
Workshops
Working in a collaborative, solution-focused way to guide you to the strengths, resources and abilities you already have, but may not remember, in order to rediscover that preferred future you want.
We will meet at your location.
If you invest in two or more services equaling $114 or more, you will automatically receive a 20% discount.
Read and comment on my latest blog posts
Your Change Garden
When allowed time to fully incorporate any changes in your life - to really enjoy the fruit at its ripest – then those changes are more sustainable.Change is an interesting animal - at times it can be a beast and at times it can be a soft little lamb. Whether it’s...
How the Wounded Becomes the Healed
Read the blog below or click here to watch the video.Suffering is the means through which our deepest healing occurs. Let us join together to walk each other Home to the light within us...These words came across one of the various social media postings I saw recently....
Nothing Yet Everything
In a conversation I recently had with an insightful man, we were talking about materialism and how our society puts so much value on it. And in this conversation, he said to me, “I am attached to nothing, yet I have everything.”. He followed that by saying that if he...
I would love to hear from you!
Call/Text: 425.260.7665 or send me a question using the form below.