by Julie A.M. Sherwood, CWC | Jan 2, 2021 | Wellness Coaching
My last blog was all about finding my way to following my Heart Map in forging and making new personal path decisions. Tuning into that heart space allowed me to find clarity and direction for my next chapter. Little did I know that the weeks following would be one of...
by Julie A.M. Sherwood, CWC | Sep 4, 2020 | Wellness Coaching
Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...
by Julie A.M. Sherwood, CWC | Jun 30, 2020 | Wellness Coaching
I’m angry. I’m sad. I’m downright exhausted. And I’m frustrated. I’m frustrated with all the social media, mainstream media, friends, family, colleagues – everybody telling me what to do. What to wear. How to look. How to feel. Where to...
by Julie A.M. Sherwood, CWC | Jun 1, 2020 | Wellness Coaching
Quick, off the cuff and only audio in the YT link. But it’s from the heart and how I feel these days. I’ve laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together. Hopes In...
by Julie A.M. Sherwood, CWC | Apr 6, 2020 | Wellness Coaching
I had written this blog about a week ago, and am finally getting around to posting it. So much has happened over the last week, and I thought about rewriting or heavily editing it. But, instead, I am going to let it stand as it is. Perspectives, particularly now, are...
by Julie A.M. Sherwood, CWC | Jan 28, 2020 | Wellness Coaching
Every week, via the technology of the internet, I join a group of solution-focused coaching/therapy colleagues for practice and discussion. It’s vitally important for us to practice in order to continually grow and maintain fluency in the craft of asking questions...
