by Julie A.M. Sherwood, CWC | Jan 14, 2019 | Wellness Coaching
“If only I had X dollars, I would be happy.” “If only I didn’t have to work so many hours, I’d have more time to do what I really want to do.” “If I were 20 pounds lighter, I’d be more attractive.” “I REALLY wish I looked like… (insert the name of the latest...
by Julie A.M. Sherwood, CWC | Jan 2, 2019 | Wellness Coaching
The packages have all been torn open. The credit card bills have yet to arrive. And the season of gorging that starts from the Halloween candy, to the literal stuffing of self at Thanksgiving, then on to the non-stop feasts in December, that ends with the appetizer...
