The Perfect Struggle

Through my various readings recently there was something that smacked me right upside the head.  As someone who works with others on their journey to wellness, rediscovery of life purpose, and rekindling the joy in life, I’ve had this sense that I must first embody...

Your Change Garden

When allowed time to fully incorporate any changes in your life – to really enjoy the fruit at its ripest – then those changes are more sustainable. Change is an interesting animal – at times it can be a beast and at times it can be a soft little lamb....

Reflections and Transitions

My last blog was all about finding my way to following my Heart Map in forging and making new personal path decisions. Tuning into that heart space allowed me to find clarity and direction for my next chapter. Little did I know that the weeks following would be one of...

Following My Heart Map

Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...