by Julie A.M. Sherwood, CWC | Apr 23, 2022 | Sidereal Astrology, Wellness Coaching
When allowed time to fully incorporate any changes in your life – to really enjoy the fruit at its ripest – then those changes are more sustainable. Change is an interesting animal – at times it can be a beast and at times it can be a soft little lamb....
by Julie A.M. Sherwood, CWC | Jan 2, 2021 | Wellness Coaching
My last blog was all about finding my way to following my Heart Map in forging and making new personal path decisions. Tuning into that heart space allowed me to find clarity and direction for my next chapter. Little did I know that the weeks following would be one of...
by Julie A.M. Sherwood, CWC | Sep 4, 2020 | Wellness Coaching
Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...
by Julie A.M. Sherwood, CWC | Jun 30, 2020 | Wellness Coaching
I’m angry. I’m sad. I’m downright exhausted. And I’m frustrated. I’m frustrated with all the social media, mainstream media, friends, family, colleagues – everybody telling me what to do. What to wear. How to look. How to feel. Where to...
by Julie A.M. Sherwood, CWC | Jun 1, 2020 | Wellness Coaching
Quick, off the cuff and only audio in the YT link. But it’s from the heart and how I feel these days. I’ve laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together. Hopes In...