by Julie Sherwood | Dec 21, 2022 | Reiki, Sidereal Astrology, Wellness Coaching
In this season of frenzy, stress, and constant strive to make it all perfect, I’ve been finding that more and more people are becoming physically sick, exhausted, and simply unwilling to go along with the expectations of the season. Roll back hundreds of years ago and...
by Julie Sherwood | Sep 10, 2022 | Wellness Coaching
Through my various readings recently there was something that smacked me right upside the head. As someone who works with others on their journey to wellness, rediscovery of life purpose, and rekindling the joy in life, I’ve had this sense that I must first embody...
by Julie A.M. Sherwood, CWC | Jan 2, 2021 | Wellness Coaching
My last blog was all about finding my way to following my Heart Map in forging and making new personal path decisions. Tuning into that heart space allowed me to find clarity and direction for my next chapter. Little did I know that the weeks following would be one of...
by Julie A.M. Sherwood, CWC | Sep 4, 2020 | Wellness Coaching
Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...
by Julie A.M. Sherwood, CWC | Sep 22, 2019 | Wellness Coaching
“If the old me disappears, who will I be?” When considering making changes in life, this question is something very real to contemplate. We humans have a difficult time making changes to ourselves, to our habits, to our perspectives, and even to our very thoughts. But...
