by Julie A.M. Sherwood, CWC | Sep 4, 2020 | Wellness Coaching
Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...
by Julie A.M. Sherwood, CWC | Jun 30, 2020 | Wellness Coaching
I’m angry. I’m sad. I’m downright exhausted. And I’m frustrated. I’m frustrated with all the social media, mainstream media, friends, family, colleagues – everybody telling me what to do. What to wear. How to look. How to feel. Where to...
by Julie A.M. Sherwood, CWC | Jun 1, 2020 | Wellness Coaching
Quick, off the cuff and only audio in the YT link. But it’s from the heart and how I feel these days. I’ve laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together. Hopes In...
by Julie A.M. Sherwood, CWC | Apr 6, 2020 | Wellness Coaching
I had written this blog about a week ago, and am finally getting around to posting it. So much has happened over the last week, and I thought about rewriting or heavily editing it. But, instead, I am going to let it stand as it is. Perspectives, particularly now, are...
by Julie A.M. Sherwood, CWC | Jan 28, 2020 | Wellness Coaching
Every week, via the technology of the internet, I join a group of solution-focused coaching/therapy colleagues for practice and discussion. It’s vitally important for us to practice in order to continually grow and maintain fluency in the craft of asking questions...
