by Julie A.M. Sherwood, CWC | Sep 9, 2023 | Wellness Coaching
About three years ago, I wrote a blog about hope. What it is, how it works as motivation for change, and why conflict and tension are necessary for hope to be present. (https://www.yourbesthopeswc.com/post/a-discussion-of-hope) As a result of my having experienced...
by Julie Sherwood | Dec 21, 2022 | Reiki, Sidereal Astrology, Wellness Coaching
In this season of frenzy, stress, and constant strive to make it all perfect, I’ve been finding that more and more people are becoming physically sick, exhausted, and simply unwilling to go along with the expectations of the season. Roll back hundreds of years ago and...
by Julie Sherwood | Sep 10, 2022 | Wellness Coaching
Through my various readings recently there was something that smacked me right upside the head. As someone who works with others on their journey to wellness, rediscovery of life purpose, and rekindling the joy in life, I’ve had this sense that I must first embody...
by Julie Sherwood | Jul 23, 2022 | Sidereal Astrology, Wellness Coaching
Have you been noticing over the last several days a feeling of heavy energy accompanied by an intense need for self-reflection? There seems to be common thread of many people talking about how they are noticing an increase in how they are absorbing energies of others...
by sbmsamYBH | Apr 23, 2022 | Sidereal Astrology, Wellness Coaching
When allowed time to fully incorporate any changes in your life – to really enjoy the fruit at its ripest – then those changes are more sustainable. Change is an interesting animal – at times it can be a beast and at times it can be a soft little lamb....
by Julie A.M. Sherwood, CWC | Feb 19, 2021 | Wellness Coaching
In a conversation I recently had with an insightful man, we were talking about materialism and how our society puts so much value on it. And in this conversation, he said to me, “I am attached to nothing, yet I have everything.”. He followed that by saying that if he...
