by Julie A.M. Sherwood, CWC | Jun 1, 2020 | Wellness Coaching
Quick, off the cuff and only audio in the YT link. But it’s from the heart and how I feel these days. I’ve laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together. Hopes In...
by Julie A.M. Sherwood, CWC | Jul 22, 2019 | Wellness Coaching
As a wellness coach using a solution-focused approach, much of what I talk about is hope. So much so that I’ve included it in the name of my work. This, of course, creates a sense of hyper-awareness when I hear broadcasts or come across readings that explore the...
by Julie A.M. Sherwood, CWC | Jun 25, 2019 | Wellness Coaching
Writing is a very creative and cathartic process for me. Rather than pressuring myself to have timed and structured blog posts, it’s one of the very few things in my life I tend to do when the inspiration strikes. In my daily musings, ideas will come into my head, or...
by Julie A.M. Sherwood, CWC | Feb 4, 2019 | Wellness Coaching
I am part of a private Facebook group where we talk about different healing topics from spiritual and philosophical perspectives. I have found that much of what is discussed here also translates into the world of Wellness Coaching. A question posed recently caused me...
by Julie A.M. Sherwood, CWC | Jan 2, 2019 | Wellness Coaching
The packages have all been torn open. The credit card bills have yet to arrive. And the season of gorging that starts from the Halloween candy, to the literal stuffing of self at Thanksgiving, then on to the non-stop feasts in December, that ends with the appetizer...