by Julie A.M. Sherwood, CWC | Feb 19, 2021 | Wellness Coaching
In a conversation I recently had with an insightful man, we were talking about materialism and how our society puts so much value on it. And in this conversation, he said to me, “I am attached to nothing, yet I have everything.”. He followed that by saying that if he...
by Julie A.M. Sherwood, CWC | Feb 18, 2021 | Wellness Coaching
Recently, I witnessed an exchange on social media that had me thinking about how we each experience and perceive pain in our lives. This particular interchange centered around deeply hurtful, derogatory language and quickly devolved into a comparison of which words...
by Julie A.M. Sherwood, CWC | Sep 4, 2020 | Wellness Coaching
Over the last several weeks, with all of the profound changes in our world, I found myself in a place where I was forced to deeply contemplate what it means to move from the mind’s mental chatter and to center within the heart to make some life-changing decisions. To...
by Julie A.M. Sherwood, CWC | Jun 1, 2020 | Wellness Coaching
Quick, off the cuff and only audio in the YT link. But it’s from the heart and how I feel these days. I’ve laid pretty low in posting, and intend to keep it that way. For precisely the reasons I talk about in the blog. Unity. Coming together. Hopes In...
by Julie A.M. Sherwood, CWC | Jan 28, 2020 | Wellness Coaching
Every week, via the technology of the internet, I join a group of solution-focused coaching/therapy colleagues for practice and discussion. It’s vitally important for us to practice in order to continually grow and maintain fluency in the craft of asking questions...
