by Julie A.M. Sherwood, CWC | Nov 25, 2019 | Wellness Coaching
It’s been awhile since I’ve had the opportunity, time, and creative inspiration to write. After a recent experience of pulling away from interacting via the greater part of social media, I decided to reflect on my observations. At the end of last month, I had a...
by Julie A.M. Sherwood, CWC | Sep 22, 2019 | Wellness Coaching
“If the old me disappears, who will I be?” When considering making changes in life, this question is something very real to contemplate. We humans have a difficult time making changes to ourselves, to our habits, to our perspectives, and even to our very thoughts. But...
by Julie A.M. Sherwood, CWC | Jul 22, 2019 | Wellness Coaching
As a wellness coach using a solution-focused approach, much of what I talk about is hope. So much so that I’ve included it in the name of my work. This, of course, creates a sense of hyper-awareness when I hear broadcasts or come across readings that explore the...
by Julie A.M. Sherwood, CWC | May 15, 2019 | Wellness Coaching
In this wellness coaching work that I do, the word “empathy” comes up quite frequently. So, I decided to explore just what this word means as I see it portrayed in social media, in conversations among my professional coaching groups, and just within the context of...
by Julie A.M. Sherwood, CWC | Feb 4, 2019 | Wellness Coaching
I am part of a private Facebook group where we talk about different healing topics from spiritual and philosophical perspectives. I have found that much of what is discussed here also translates into the world of Wellness Coaching. A question posed recently caused me...
